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Helping 20,000+ busy adults build better friendships — one small move at a time. From Matt Ritter, co-host of Man of the Year, the #1 podcast on adult friendship and and author of The Buddy System on Audible. Start the seven day challenge today— and make connection a habit.
"Most people think loyalty means staying. It actually means choosing." (2-3 minute read) Hey Reader, There are now over 25,000 of you here each week. Which is… kind of wild. When I started this, I thought maybe my mom and a few college friends would read it. (My mom still texts me about my typos, by the way. Every. Single. Week.) This week’s idea crystalized in a conversation with my wife about whether loyalty is something you feel or something you do. If you've been following me on IG, you...
If something never makes it onto the calendar, it slowly disappears from your life. Hey Reader, Another idea that really blew up my IG and that I'm going to cover in an upcoming newsletter. Something I'm calling "the Friendship Debt Trap." If you want a sneak preview, you can follow along on my IG here! One thing I’ve noticed as I’ve gotten older, and especially since having kids, is that your calendar quietly becomes the most powerful force in your life. Not in a philosophical way. In a very...
You don’t need more friends. You need a place where friendship happens naturally. Hey Reader, By now you’ve probably heard someone talk about “third places.” It’s in my Audible book. It’s been written about everywhere. Everyone agrees they matter. Home is the first place. Work is the second. A third place is where community happens. But here’s the part nobody talks about: Knowing about third places doesn’t do anything. Using one does. Most people treat the idea like interesting trivia. Not a...